Special Event - Arm Care with Ando

Name: Special Event - Arm Care with Ando
Start: 2025-09-21T04:00:00+10:00
End: 2025-09-21T05:00:00+10:00
Location: Springvale baseball club

Schedule

Sun Sep 21 2025 at 04:00 am to 05:00 am

UTC+10:00

Location

Springvale baseball club | Noble Park, VI

We’re excited to invite back Ando on Sunday 21st September to deliver an arm care session.
Working as a qualified physio with a focus on arm care, Ando is keen to share his knowledge and help upskill Big Cats coaches and players.
We invite all current members to attend and encourage all of you to bring your own therabands if you have them.
The session will focus on the overarching theme of ‘preventing injuries in the throwers’ arms, including:
- common injuries (to elbow/shoulder)
- risk factors for injury
- prevention strategies (armcare)