Speaker Series for World Mental Health Day Featuring Perrin White

Join us for this Speaker Series featuring Perrin White!

Why attend?
The way you breathe is the way you live. And with each person taking over 20,000 breaths each day, that amounts to endless opportunities to make a meaningful impact on your physical, mental, and emotional health simply through the way you inhale and exhale.

But are you breathing well? And where is your tongue resting when you do breathe? Do you even know?

Enter the power of functional breathwork, utilizing the brain-body-breath connections through learning proper oral rest posture, breathing patterns, and mental clarity to help regulate your nervous system and create a foundation of stability from within. Join Perrin White, founder of Breathe Well Be Well as she helps you blend both science and spirit to help you breathe and be well.

How to join us?

RSVP through this page and come to Furman 101 in downtown Greenville on Thursday, October 10, from 8:30 am–11:00 am! Coordinate with Greenville transit time, and we will have arrival and networking time for the first 10 minutes with light refreshments available. Parking is available on Greenville's streets for free, and there are several parking garages in the immediate vicinity including the Richardson Garage and ONE City Plaza garage.

Who is Perrin?

Perrin White, MSP, CCC-SLP, COM®, RTY® 200

Perrin White is a Speech-Language Pathologist, Certified Orofacial Myologist, Registered Yoga Teacher, and Breath Coach. As founder and owner of Breathe Well Be Well, Perrin combines both her professional and personal background in airway health to help clients find their deepest, truest breath through better learning about their own bodies and what it is capable of! Breathe Well Be Well provides support for everything from mouth breathing, snoring, teeth grinding, TMJD, speech issues, feeding-swallowing difficulties, anxiety, and sleep apnea using myofunctional therapy, functional breathwork, meditation, and the lens of curiosity over criticism.

http://www.breathewellbewell.info/

Host or Publisher Furman University Center for Innovative Leadership