SPARK PDX | Outsmart Burnout and Reduce Stress
Schedule
Wed Dec 11 2024 at 05:00 pm to 07:00 pm
UTC-08:00Location
Kiln | Portland, OR
About this Event
SPARK is a local meetup initiative with monthly events covering educational topics for freelancers across the nation brought to you by Freelancers Union. The PDX chapter of SPARK is hosted by .
Join us for back-to-back, interactive workshops with Dr. Zarya Rubin, MD and Megan Moseley, PT to learn steps to avoid burnout and stress during the holiday season and beyond.
Dr. Zarya Rubin, MD, is a Functional Medicine Physician, a TEDx Speaker, and a Burnout Expert. During her interactive workshop we'll be doing some exercises and interactive work to outsmart burnout so holiday madness doesn't steal our joy.
Megan Moseley, PT, is a Body-Mind Integration Therapist, a BEingness Coach, and an Authentic Leadership Consultant. She'll help you unlock your creative potential by leveraging the power of your body to rewire your nervous system into a state of BEingness. In this session, you’ll explore how embodying authentic alignment helps you “BE ME”—integrated in your Body, Emotions, Mind, and Essence. This alignment cultivates calm, clarity, connection, and creativity—essentials for thriving as a freelancer. Through practical, body-based practices, you’ll learn how to move beyond stress and overwhelm, grounding yourself in authentic alignment to fuel focus, inspiration, and resilience in both your work and life.
This SPARK event is sponsored by kiln
At Kiln, we're all about blending functionality with style to create a workspace that inspires and energizes you. We're building a community of like-minded professionals right here in the Southeast neighborhood. From networking events to professional development opportunities, our calendar is packed with chances to connect and grow. Since opening our doors in August, we've been committed to creating a space where professionals can thrive. We’re all about connecting, collaborating, and learning together!
What is SPARK?
SPARK is a monthly in-person meet-up that fosters community and creates space for freelancers to connect and learn together. Each month is centered around a different topic ranging from focusing on building your business, getting new clients, doing taxes, and more.
How is SPARK affiliated with Freelancers Union?
SPARK is a nationwide initiative of the Freelancers Union, a non-profit organization that serves as a support system for independents through policy advocacy, benefits, online resources, & educational and community-building events. Become a member of Freelancers Union for free:
Interested in bringing SPARK to your city? To run these events, we need help from volunteers like you! If you're interested in becoming a SPARK leader in your area, and we will get back to you.
Where is it happening?
Kiln, 1120 SE Madison St, Portland, United StatesEvent Location & Nearby Stays:
USD 0.00