Southern 26 Posture Series: The Standing Poses
Schedule
Sat Jun 10 2023 at 02:00 pm to 04:00 pm
Location
1116 S Main St, Greenville, SC 29601-3339, United States | Greenville, SC
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This is a two part workshop. The first session will be an introduction to the Southern 26 series with a focus on the "standing" portion. We will work on techniques and alignments to get the most out of each posture. The second workshop will be a review of the first session with a focus on the "floor" portion of the series. As with the standing series we will pay attention to the technique and alignment, adding in the infamous "yogi sit up." These workshops are two hours long in a heated room (it won't be 105, but it will be warm). They are designed to offer insight to the practice along with learning the benefits and intention of each pose. You will leave this workshop refreshed and with a better awareness of the set up and performance of the entire series so that you can get the most out of each Southern 26 practice you attend!
Your investment is $35 per individual workshop, or $60 to attend both!
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Where is it happening?
1116 S Main St, Greenville, SC 29601-3339, United StatesEvent Location & Nearby Stays:
