South Leeds Menopause Support Drop-In Group

Welcome to the South Leeds Menopause Support Drop-In Group!

Date: The second Tuesday of each month

Time: 7 PM - 8 PM

Location: Hamara Healthy Living Centre

If you're looking for a safe space to chat, share experiences, and get support during your perimenopause & menopause journey, this is the place to be!

Our drop-in group offers a friendly environment where women in South Leeds can connect with others going through similar experiences. Whether you have questions, need advice, or just want to meet others in the same phase of life, we're here for you.

No need to book, just come down for 7pm start on the 2nd Tuesday of each month.

In addition to the drop-ins, there’s also our FREE ‘Your Best Midlife’ online course for women

A 4-week FREE online course for women in midlife, covering perimenopause & menopause management including nutrition, fitness, habits & lifestyle

Course attendees will also receive a free book on menopause & a free month’s gym membership at 360 Fit Performance Centre

Sign up at: https://forms.gle/aReCEwmQnhkSWtgG7

(Women living in South Leeds are very welcome to attend both the in-person drop-ins at Hamara and the online course

More info:

https://www.facebook.com/bestmidlife.cic/

https://www.instagram.com/bestmidlife_cic/

[email protected]

This project is brought to you by Best Midlife CIC funded by your local councillors of the Inner South Area Committee: Beeston & Holbeck, Middleton Park, Hunslet & Riverside

Host or Publisher Niki Woods