Sourdough Baking Class

PLEASE NOTE PAYMENT WILL NEED TO BE MADE DIRECTLY TO OUR CLINIC TO RESERVE YOUR SPOT.

We are excited to be joining forces with Spicebox Organics to offer our clients a Sourdough Baking Class. Dive into the art of baking with a focus on flavors, textures, and techniques that will transform your bread baking experience, and learn how to make your own sourdough bread & gluten-free focaccia bread at home. This class will be hosted by Rebekah Pine, Functional Medicine Health Coach, Dr See Yunn Ho, Functional Medicine Doctor and founder of Restore Integrative Medical Clinic, and Vera Coetsee, Certified Holistic Nutritionist.

Why Sourdough bread?

* The fermentation process breaks down gluten, making sourdough easier to digest for some people

* Lower glycemic index compared to other breads, meaning it may contribute to more stable blood sugar levels

* The fermentation process encourages the growth of beneficial bacteria, which support gut health

What You’ll Learn:

• Sourdough Basics: Understand the science and magic behind sourdough, including fermentation and flavor profiles.
• Hands on experience: Create your own sourdough dough which you can take home to bake, as well as a starter for feature baking. You will also learn to make your own gluten-free focaccia bread.
• Health Knowledge: Learn the benefits of fermentation and eating Sourdough bread instead of conventional store bought bread. Also learn more about the benefits of a gluten-free diet.

What You'll Get:

• Learn how to make your first sourdough bread, and gluten-free focaccia bread.
• Take home a live starter culture and your sourdough dough to bake at home.
• Foolproof recipes and troubleshooting tips
• Knowledge on the benefits of fermentation & gluten-free diet
• Discount for food sensitivity testing at Restore Integrative Medical Clinic
• HK$100 voucher for Spicebox Organics products

This class is perfect for anyone, whether you're a seasoned baker or a complete beginner. Limited seats - sign up soon.

Date: Saturday, 21 March 2026

Time: 10am - 1pm

Cost: HKD 680 per person (to add a companion add an additional 200 HKD)

Location: Spicebox Organics, 137 Caine Rd

Register at [email protected]

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Host or Publisher Restore Integrative Medical Clinic