Soundbath Meditation with Himalayan Singing Bowls

Join us for a deeply relaxing guided meditation , immerse in the soothing sounds and vibrations of Himalayan Singing bowls.
About this Event

A deep exploration to relax your body and mind. This class will be focusing on relaxing, releasing stress and anxiety, and connecting with the sound around you.
Tibetan singing bowls are used for deep relaxation, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. When we relax with the sounds of Tibetan bowls, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia).