SoundBath Chakras Meditation

Schedule

Wed Feb 08 2023 at 11:00 am to 11:45 am

Location

Glow Yoga & Wellness | San Francisco, CA

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We meditate not to be good at meditation - we meditate to get better at LIFE.
About this Event

We meditate not to be good at meditation - we meditate to get better at LIFE.

Just like we clean our bodies & brush our teeth, we need regular mental and emotional hygiene to understand ourselves so we can act with clarity and intention. In this class you are guided through visualization and affirmations, growing your ability to concentrate and attain peaceful self-awareness for a calm and effective week.

Meditation reduces stress hormones and promotes emotional and physical health. People who meditate regularly experience less anxiety, and more joy in life, career, and all relationships.

Wear: anything you can be comfortable sitting-laying on the floor


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$49 1-week of Unlimited Classes - See our daily Class Schedule >

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Where is it happening?

Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United States

Event Location & Nearby Stays:

Tickets

USD 49.00

GLOW Yoga & Wellness

Host or Publisher GLOW Yoga & Wellness

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