SoundBath Chakras Meditation
Schedule
Wed Feb 08 2023 at 11:00 am to 11:45 am
Location
Glow Yoga & Wellness | San Francisco, CA
About this Event
We meditate not to be good at meditation - we meditate to get better at LIFE.
Just like we clean our bodies & brush our teeth, we need regular mental and emotional hygiene to understand ourselves so we can act with clarity and intention. In this class you are guided through visualization and affirmations, growing your ability to concentrate and attain peaceful self-awareness for a calm and effective week.
Meditation reduces stress hormones and promotes emotional and physical health. People who meditate regularly experience less anxiety, and more joy in life, career, and all relationships.
Wear: anything you can be comfortable sitting-laying on the floor
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$49 1-week of Unlimited Classes - See our daily Class Schedule >
Where is it happening?
Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United StatesEvent Location & Nearby Stays:
USD 49.00