Soundbath by Evelyn

My name is Evelyn Dominguez and I am a sound healing practitioner located in Bakersfield, California. I became passionate about sound healing when I personally experienced and continue to experience the healing it has brought to my life so I wanted to provide that to my community.

What is sound healing ?

Sound healing is a therapeutic practice that uses various sounds and vibrations to promote physical, emotional, and spiritual well-being. This includes using instruments like crystal singing bowls , ocean drums, rainsticks , shakers, and various other instruments intended to play at certain frequencies to bring relaxation to the body.

1. Deep Relaxation: The immersive nature of the sounds can help you relax more deeply than usual, reducing stress and tension.
2. Emotional Release: You may experience a release of pent-up emotions, leading to a sense of emotional clarity and balance.
3. Enhanced Meditation: The sound can help deepen your meditation practice and facilitate a stronger connection to your inner self.
4. Community Connection: Participating in a group setting can foster a sense of community and shared experience.
5. Physical Sensations: Some people find that sound healing can help with physical discomfort or tension, although this varies from person to person.

• Setting: Location is in at private indoor community space ( music room )
• Preparation: Bring items like a yoga mat, blanket, or pillow for comfort. It’s also a good idea to wear comfortable clothing.
• Process: The event will begins with an circle introduction and explanation of sound healing. I will guide participants in a soft stretch and then you wll lie down or sit comfortably
• Experience: During the event, you might experience a range of sensations, including deep relaxation, emotional release, or even physical sensations. It’s common for people to feel a profound sense of peace or clarity afterward.
• Integration: After the event, there will be a period for sharing experiences or reflections. Sacred silenc is also accepted

Host or Publisher Miss Moderndayhippy