SoundAhhhhTation Presents: Pour Into You; A Self-Care Paint & Sip-Tea

Saturday, September 19, 2026
2:00 PM – 4:30 PM
The House of Love
825 Van Thomas Dr.

Raleigh, NC 27615

Sip with intention. Paint from the soul. Pour back into YOU.

Life can become so busy that we forget to care for the one person who needs us most—ourselves. Pour Into You is an invitation to slow down, breathe deeply, and reconnect with your inner peace through creativity, herbal tea, and sound healing.

Join us for a sacred afternoon designed to nourish your mind, body, and spirit in a warm, welcoming atmosphere. Whether you've painted for years or have never picked up a paintbrush, this experience is for you. There is no pressure to create a masterpiece—only an opportunity to express yourself, release stress, and embrace the healing power of self-care.

🎨 A guided self-care painting experience

🍵 A soothing herbal tea ceremony with intention setting

🌬️ Gentle breathwork and mindfulness practices

🎶 A deeply relaxing SoundAhhhhTation sound healing journey

💜 Self-care affirmations and a take-home 7-day self-care ritual guide

🍓 Light refreshments

🤝 A nurturing community where you can simply be yourself

This is more than a Paint & Sip—it's an opportunity to pause, refill your cup, and remember that your well-being matters.

Come with a friend, bring your sister, your mother, or treat yourself to a solo afternoon of restoration. No artistic experience is necessary—just bring an open heart and a willingness to receive.

• 
  
• Comfortable clothing
  
• An open heart
  
• A journal (optional)
  
• Yourself, exactly as you are
  

Space is limited to create an intimate and meaningful experience. Reserve your seat today.

We can't wait to welcome you into this beautiful afternoon of creativity, connection, and healing.

With love,

Ashua
SoundAhhhhTation with Ashua

"You deserve this. Your healing matters. Your cup deserves to be filled, too."