Sound Waves: New Moon Yoga Flow & Sound Journey

Join us us for a 2-hour immersive workshop featuring vinyasa yoga, meditation, gentle breathwork, journaling, and intention setting. The experience will be accompanied by a live soundscape of healing instruments, closing with a deeply restorative sound bath.

Held within the energy of the Aries New Moon, this gathering invites you into a powerful threshold of renewal—where vitality reawakens, stagnant energy begins to release, and the spark of truth within you is given sacred space to be heard, felt, seen, and honored.

Begin Again is a soulfully crafted experience designed to honor the truth of where you are, untangle limiting beliefs & patterns, cultivate clarity & discernment, and the courage to move forward with steadiness, trust, and personal empowerment.

The Journey..

The journey begins by turning inward – guided reflection initially prompts you to honestly investigate the reality of your current life chapter, refine what is no longer serving, and listen for what your heart truly longs to invite in. This is a container to meet yourself with honesty, compassion, courage, curiosity, and care – where intention becomes not just a declaration, but an embodied conversation.

Arrive embodied, in deep presence. Then, guided meditation aims to invoke a calm nervous system, quiet thinking mind, and open space where intuition, insight and clarity arise naturally.

Our entire time together will be held in a container of soothing vibrations – crystal bowls, chimes, tongue drums, didgeridoo, and voice will wash through the space creating waves of deep relaxation. Harmonized in this resonance, the body remembers its natural rhythm, the mind softens toward the heart, and your deepest intentions emerge – subtle, honest, undeniable.

Come as you are. No yoga experience necessary - all are welcome!

Leave anchored, attuned, and empowered – ready to step forward with clarity, courage, and self-trust.

What to look forward to:

• Personal reflection, journaling & intention setting
• Revitalizing yoga movement
• Calming breathwork
• Visualization meditation
• Soul-nourishing sound bath with Ryan Warner
• Calming herbal tea & community conversation
• Beginning Again!

Bring:

• Yoga mat
• Cozy layers
• Water bottle
• Journal & pen
• Eye mask, pillow, your favorite cozy enhancers
• Your favorite tea mug
• Note: yoga bolsters & blankets provided

**Space is Limited!** You must register or text 740-507-0431 to attend (Venmo or cash also accepted).

Know what’s Happening Next — before everyone else does.

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Host or Publisher Inner Wisdom Healing Center LLC