Sound Unwinding: Metal Element (Lung & Large Intestine) with Hannah & Frank
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Join us for a deeply restorative mid-winter immersion, to encourage awakening of the body’s fluids and allow the nervous system to drop into inner stillness.
Guided by Frank’s calming sound frequencies and Hannah’s self-myofascial release practices, this 1.5-hour workshop will help to open up the breath, clear congestion and enhance circulation throughout the tissues.
Inspired by the Metal Element, this time of year invites us to turn inward, soften what feels held or stagnant and reconnect with the body’s natural rhythms. Through sound, mindful movement and deep rest, participants will be supported to feel lighter, clearer and more spacious in both body and mind.
All ticket sales are final. No credits or refunds. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.
Please email: [email protected] with any enquiries.
Guided by Frank’s calming sound frequencies and Hannah’s self-myofascial release practices, this 1.5-hour workshop will help to open up the breath, clear congestion and enhance circulation throughout the tissues.
Inspired by the Metal Element, this time of year invites us to turn inward, soften what feels held or stagnant and reconnect with the body’s natural rhythms. Through sound, mindful movement and deep rest, participants will be supported to feel lighter, clearer and more spacious in both body and mind.
All ticket sales are final. No credits or refunds. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.
Please email: [email protected] with any enquiries.
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Where is it happening?
2/214 Brunker Road, Adamstown, NSW, Australia, New South Wales 2289, 214 Brunker Rd, Adamstown NSW 2289, Australia, Newcastle
Event Location & Nearby Stays:
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Host or PublisherStudio Twine
