Sound, Stillness & Sanctuary

As we move into December and the busyness of the season begins to unfold, we can find ourselves caught up in all the doing, giving, and preparing, with little time or space for ourselves.

You are warmly invited to step away from it all and into a sanctuary of sound, stillness, and deep rest.

Join me for a nurturing and restorative sound bath, an opportunity to slow down, soften, and come home to yourself.

Through the soothing sounds and gentle vibrations of crystal singing bowls, and Koshi chimes, you'll be invited to settle into deep relaxation, allowing the body to release tension, the mind to quiet, and the nervous system to find a greater sense of ease.

We'll begin with a gentle grounding practice to help you arrive and settle into the present moment, followed by an immersive sound bath experience.

As you rest comfortably, allow yourself to be surrounded by soothing sounds, creating space for stillness, reflection, and restoration.

There is nothing to achieve, nowhere else you need to be, and nothing you need to do.

Simply come as you are, get comfortable, and give yourself permission to rest.

• A yoga mat or something comfortable to lie on
• A cozy blanket and pillow for warmth and support
• Anything else that helps you feel comfortable and at ease

No previous experience is necessary. Everyone is welcome.

As we move toward the close of another year, give yourself the gift of a little space to pause, a moment to simply be, and an opportunity to come home to yourself.

Can't make December 6?

I'd love to welcome you to my restorative sound bath at The Yoga Collective on Sunday, November 22, from 4:00–5:00 p.m.. More info available here,
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Another opportunity to step away from the busyness, settle into stillness, and enjoy the nurturing experience of sound and deep rest.

Arrive at least 10 minutes early to settle in before we begin

Scent-Free Environment - We kindly ask that you refrain from wearing fragrances or scented products.

Silent Space Please turn off your cell phone before the session begins.

For questions or special accommodations, feel free to reach out at, [email protected].

Tianne is a somatic and restorative yoga teacher, sound healer, and yoga therapist, passionate about guiding people into deep relaxation and nervous system restoration. Through gentle movement, breathwork, and the healing vibrations of crystal singing bowls, she creates immersive experiences that cultivate inner peace, balance, and connection. With over two decades of experience working with students, private clients, and executive teams, she's seen firsthand how intentional relaxation transforms lives—enhancing presence, clarity, and overall well-being. Whether through sound baths, meditation, or restorative yoga, her goal is to help you reconnect with yourself and experience true rest.