Sound of Being Journey - An evening of Sound Healing.

Join Matty Rainbow - co-founder of Sound Healing Australia, as you are offered the opportunity to step into a deeply healing space of meditative sonic vibrations. You will be supported in relaxing your body and mind while replenishing all parts of yourself.

This 2 hour experience is a fusion of breathwork, ritual, mantra, intention setting and meditation combined with healing sounds from a huge array of traditional and sacred instruments. Transcending the physical sound, you will be transported to a depth of your consciousness that both revitalises and nourishes your overall well-being.

You’ll be bathed in high-frequency Crystal and Tibetan Singing Bowls, Native American Flutes, Medicine Drums, Gongs, an array of Chimes, n’Goni, Hand Pan, Harmonium, Rattles, Rainsticks and more. This multi-dynamic experience is an opportunity for everyone - regardless of their prior experience with meditation or sound healing - to experience freedom from thought, mind-chatter, stress and expectation. With a focus on implementing mindfulness, this journey will support you with down-regulation of the nervous system and re-defining homeostasis physically, mentally, emotionally and energetically.

About your facilitator:

Matty brings together a wealth of experience in facilitating Sound Healing journeys and is passionate about sharing Sound Healing both from a practical science-based foundation, whilst also bridging the power of the energetic realms of consciousness.

As a therapist of various therapeutic modalities, Matty understands working various body systems to clear, enliven and enhance optimal states of being. Sound paired with breathwork and ritual is yet another subtle, yet incredibly powerful vibrational tool to be able to explore these parts of ourselves and come back to our authentic truth.

Matty has been providing Sound Healings throughout the Byron Shire, Gold Coast, Brisbane and Sydney areas for over 8 years, as well as at various Yoga festivals and regularly at The Crystal Castle – Byron Bay.

What to Bring:

If you’d prefer the familiarity of your own yoga mat, blanket, bolster/pillow for under your knees, bring those along. There are however plenty of blankets, bolsters, cushions and mats at Centre of You available for your use. Bring something to cover your eyes and anything that will support you in relaxing deeply. If you feel drawn to bring your favourite crystal to charge and cleanse, it can be powerful to have them by your mat for your practice.

Preparation:

Please only eat a light meal before the journey and bring a water bottle.

Go to www.soundhealingaustralia.com to learn more about what Matty and his partner offer. They are very passionate about educating with Sound Healing and offer beginners workshops and full facilitator training in this Sound of Being integrative modality.

Things to note:

Please arrive by 6:15pm to allow spaciousness to visit the bathroom and settle in. There are plenty of bolsters, blankets and cushions to get cosy with, though feel free to bring your own for additional familiarity and groundedness.

Upon leaving home, ask the parking fairy for a Chapel St spot and believe one will be available for you! Spots are unmetered from 6pm. Alternatively park in Anchor Place - the side street which runs opposite the arcade Centre of You is in.

Tickets:

$45.00. Should you be in a transient time of financial difficulty and unable to pay the ticket price comfortably, please reach out via [email protected] or via DM over on Centre of You Instagram. We will together find a way for your heart to receive this beautiful practice.

Host or Publisher Centre of You