Sound Meditations in Wicker Park, Chicago

Join Ahimsa facilitators for an experience in sound. Lay back and experience the evolving sounds of various instruments as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation.
No skills, abilities, or beliefs are required to take part in this offering.
Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.
Price: $35/$25 Ahimsa yoga members