Sound Meditation and Expressive Arts

Bring a yoga mat and let the sounds of Tibetan singing bowls wash over your body, leaving you with a more grounded sense of yourself.
Follow this with a short expressive arts workshop where you will engage with selective art materials to represent what your sound journey meant for you.
No meditation or art experience is needed - just a desire to slow down, unwind from the week and to give some time back to yourself.
Register at Link in Bio
$50 Registration Fee - Early Bird: $40