Sound Meditation and Energy Cleansing

Schedule

Sat Oct 24 2026 at 05:30 pm to 06:45 pm

UTC-04:00
Location

Wolf Moon Salt Cave & Stress Reduction Center | Lenoir, NC

Christian Lannie will lead a guided meditation class using sound bowls. This class is a total immersive experience allowing the mind to calm, our energy to ground, and a revitalization in our soul.
Cost is $25 per student. Sign up online at www.wolfmoonsaltcave.com
Direct link to booking:
https://www.wolfmoonsaltcave.com/booking-calendar/sound-meditation-energy-cleansing?category=7eb3a29c-4038-45d4-be93-2980a1857dc1&referral=service_list_widget
Physical healing benefits include:
-Improved immune system function
-Improved blood pressure
-Improved circulation
-Increased mental and emotional awareness
-Reduced stress and anxiety
-Alleviation of pain and depression
-Promotion of an overall state of happiness and wellness
Sound Bath for Pain Management
When used in pain management, Shatki Gray says the bowl’s vibrations often address the ancillary effects of pain such as stress, muscle tension, anger, frustration, and hopelessness, rather than the pain itself. For this reason, although there is little scientific support for the healing effects of singing bowls, medical professionals still like to incorporate singing bowls into their treatments. Illnesses and diseases often create the need for stress management techniques, like meditation, deep breathing, and guided imagery, which is where a singing bowl might be used.
Reference:
Lannie, C. (2023, July). Singing bowls sound bath and thai massage. Boone Massage. https://boonemassage.com/

Where is it happening?

Wolf Moon Salt Cave & Stress Reduction Center, 814 Harper Ave ,Lenoir,NC,United States
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