Sound Journey Mediation

Sound Journey Meditation

Come take a sacred journey in deep listening to reset the nervous system and balance the body and mind. Music therapist Katie Down is one of the top sound meditation experts in the field who will guide us in a 90-minute sound meditation journey of resonant instruments including gong, crystal bows, and monochords, hand pans, and more. Sound journeys are a powerful experience, bringing the listener into a deep place of rest, rejuvenation and relaxation.

Katie Down is a licensed creative arts therapist and deep listening facilitator who has been working with sound, meditation, and deep listening in healing modalities for over 15 years. Katie is a multi-instrumentalist and highly skilled musician and leads workshops and healing retreats in sound and deep listening. She runs Sound Well Creative Arts Therapy, a private psychotherapy practice focusing on the healing power of sound and the creative arts to heal the body and mind.

space is limited, pre-registration required

Host or Publisher Physio Logic