Sound Journey / Gong Bath

Name: Sound Journey / Gong Bath
Start: 2024-12-06T19:00:0001:00
Location: Plymouth Wellbeing Centre Turn into Bush Park and follow the road right to the end. You will see a large Sign in left Lynher House. Drive through the gates and into the carpark. You will see Plymouth Wellbeing Centre (unit 3) round to the left in front

Schedule

Fri Dec 06 2024 at 07:00 pm

UTC01:00

Location

Plymouth Wellbeing Centre Turn into Bush Park and follow the road right to the end. You will see a large Sign in left Lynher House. Drive through the gates and into the carpark. You will see Plymouth Wellbeing Centre (unit 3) round to the left in front | Plymouth, EN

Journey with Sound to a place of rest. Relax, unwind, let go of any stress or tension, connect with stillness to start your weekend.
About this Event

First Friday Monthly at Plymouth Wellbeing Centre

Join Helen’s Sound Meditation to relax, unwind, let go of any stress or tension and connect to body, mind and spirit. Ready for the weekend.

Using a variety of beautiful global instruments including Hangs, Drums, Gongs and Singing bowls you will be immersed in beautiful sounds and vibrations with the intension to lead you on a journey to a place of stillness, deep relaxation and rest.

Bring a blanket, snuggle down a time just for you!

PLEASE NOTE

I strive to be as inclusive as possible, however, gong baths are not advised for
- first trimester of pregnancy - epilepsy -pacemaker.

By attending this event you are confirming that you are fit, well and take full responsibility for your health and wellbeing, during and post event.

All genders welcome