Sound Journey

Sound frequencies have been used to promote well-being since ancient times. These frequencies can be used as a tool in recalibrating the nervous system as well as tuning into the subconscious mind. 

 As we tune into the nervous system and subconscious mind, we can start to work with our own intuitive intelligence to produce clearer minds, healthier bodies, and resilient souls. 

 For comfort during your sound journey, I recommended bringing a yoga mat, a blanket, a pillow, a water bottle, and wearing extra layers for added warmth.

 There will be an altar where you can add any items you are wanting to "charge". This could be a small item that holds significance to you like a crystal, a piece of jewelry, etc.

 If you have any concerns lying comfortably on the floor, please let me know ahead of time so I can make accommodations for you. 

 Thank you and I look forward to co-creating a beautiful journey of sound together.