Sound Journey at Cast and Grey Botanical

Sound Healing is an excellent non-invasive way to de-stress reduce anxiety and overall find delightful relaxation.

During this one hour experience Chrissy and Sue will lead you through a Sound Journey. 

Healing with Sound revolves around frequency. Different parts of the body vibrate at different frequencies and things in life can affect us in a way that cause our harmony to get knocked out of whack.

In Sound Healing we use various instruments such as tuning forks gongs crystal and Tibetan singing bowls and a myriad of other instruments which vibrate at a specific frequency to encourage the body to once again vibrate at its most healthy and harmonious state. 

First awareness of the breath and after that a thoughtful and insightful symphony of instruments begins. This symphony allows the vibrations to gently wash over you and ultimately permeate your entire being.

This helps your mind to unwind as your body releases tension. Energetic highs and lows will help to shift your energy. The harmonious sounds encourage mindfulness and tend to transport you to a place of inner stillness and tranquility.

Follow link to sign up! Space is limited!

https://www.eventbrite.com/e/sound-bath-with-the-flow-of-light-tickets-1222341740049?fbclid=PAZXh0bgNhZW0CMTEAAaaZqwczc_vUdu2PnSMy0MEdKHC5oGbdvhcO3N-G_aAknAyCLy28ckfei8c_aem_glh0-qHMcrsWRQShG9h9hw

Host or Publisher chrissy joy