Sound Journey - Albany - 29 Sep
Schedule
Sun Sep 29 2024 at 06:00 pm
UTC+12:00Location
Albany Yoga Room | Auckland, AU
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Join me for a deeply relaxing sound experience.As you lie comfortably, frequencies from instruments including crystal bowls, tibetan bowls, chimes, gong and handpan help to quieten your mind, relax your body and reset your energy.
We're bombarded with noise and frequencies that disrupt our natural vibration. Sound healing helps us to decompress from those harsher energies, and gently guides us back into balance.
Many other benefits can be experienced, such as regulating your nervous system, lowering blood pressure, helping with sleep, anxiety, and an enhanced sense of wellbeing.
This is a safe space to come home to your heart and your deepest truth.
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Where is it happening?
Albany Yoga Room, 36 William Pickering Drive,Albany,Auckland, New ZealandEvent Location & Nearby Stays:
