Sound Healing @HSR

If your week has been filled with meetings, screens, and mental noise, this session is designed for you.

Sound Healing for Working Professionals is a guided group sound bath at Harmony Haaven, HSR Layout, where certified sound therapist Ritu Pherwani uses Tibetan singing bowls and handpan instruments to help your nervous system deeply relax.

You do not need to meditate. You do not need to do yoga. Simply lie down and let the sound do the work.

What happens in the session:

- Guided breathwork to help you settle in

- Sound healing using Tibetan singing bowls and handpan instruments

- A calming group environment for deep relaxation

Who is this for:

IT professionals, managers, entrepreneurs, and anyone dealing with stress, mental fatigue, or a busy lifestyle who has not properly switched off in weeks.

What to bring:

Comfortable clothing. Mats will be provided.

Venue:

Harmony Haaven Wellness Studio, HSR Layout, Bangalore