Sound Healing for Seniors at Pier 55
Schedule
Mon Oct 07 2024 at 12:30 pm to 01:30 pm
Location
Pottery Annex/Pier 55 | Red Wing, MN
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Join us for a special Sound Healing session designed specifically for seniors! This gentle and restorative practice uses sound waves, vibrations, and frequencies from instruments like crystal and Tibetan singing bowls, drums, and chimes to promote relaxation, reduce stress, and support overall well-being.Why Sound Healing is Perfect for Seniors:
Deep Relaxation: The soothing sounds help calm the mind and body, reducing stress and anxiety.
Pain Relief: Sound vibrations can relieve chronic pain, joint discomfort, and muscle tension, offering natural relief without medication.
Improved Sleep: Many participants report better sleep quality after sessions, helping you wake up feeling refreshed and energized.
Boosted Mood: The gentle frequencies help elevate mood and reduce feelings of sadness or loneliness, fostering a sense of peace and happiness.
Enhanced Mental Clarity: Sound Healing supports mental clarity and focus, helping to clear away mental fog and confusion.
Social Connection: This group setting provides a wonderful opportunity to connect with others, share experiences, and enjoy a sense of community.
Whether you’re looking to alleviate aches and pains, improve your mood, or simply enjoy a peaceful and relaxing experience, Sound Healing offers numerous benefits that cater specifically to the needs of seniors.
Event Details:
? Date: September 16th
? Time: 12:30 pm
? Location: Pier 55 240 Harrison St #2, Red Wing, Mn
What to Bring:
Please wear comfortable clothing and bring a yoga mat, pillow, blanket, or cushion to make yourself cozy. Chairs will be available for those who prefer to sit.
Come discover how Sound Healing can enhance your quality of life and bring a sense of calm, balance, and joy. I look forward to sharing this soothing experience with you!
Reserve your spot today and embrace the healing power of sound!
$20 per person for Pier 55 Members or
$30 per person for non-members
Call 651-327-2255, stop in at Pier 55 or email [email protected]
You can also RSVP with Maria at 651-380-8465 or [email protected].
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Where is it happening?
Pottery Annex/Pier 55, 109 Harrison St, Red Wing, MN 55066, United States,Red Wing, MinnesotaEvent Location & Nearby Stays: