Sound Healing for Mindfulness with Amy Hudson
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Mindfulness is not about trying harder. It is about learning to arrive right here, in this body, in this breath, in this moment.
Sound Healing for Mindfulness is designed to help you slow down, soften, and return to the present moment. Using crystal singing bowls, the session guides you from everyday mental noise into a state of deep awareness, breath, and ease. No experience needed. Just show up and let the sound do the work.
Sound Healing for Mindfulness is designed to help you slow down, soften, and return to the present moment. Using crystal singing bowls, the session guides you from everyday mental noise into a state of deep awareness, breath, and ease. No experience needed. Just show up and let the sound do the work.
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Where is it happening?
The Sound Healing Center of Lexington, 333 East Short Street, Suite 320,Lexington,KY,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Sound Healing Center of Lexington
