Sound Healing & Guided Meditation

Soothe your mind and body with one hour of time, for YOU. No phones, no need to rush anywhere, let go of the 'outside world'.....and just BE.
This sound healing & meditation session, our inner journey is first and foremost about SELF and the impact of "energy flows where attention goes"

Join us for Sound Healing Meditation. This is time for YOU to be energetically lifted and carried with the sound vibrations of the beautiful crystal and Tibetan bowls through the heart space to your inner worlds.
It's so important to create these moments for yourself, to relax, let go of tightness and tensions, giving yourself space to unwind.

Starting with guided meditation, assisting in setting the intention, we then allow the glorious Sounds and vibrations to wash over and through you.......to wherever they are most needed.
Beautifully relaxing, cleansing and rejuvenating, the various instruments of Tibetan and Crystal singing bowls, rain maker, hand drum and Chimes carry their own unique qualities. Each tone resonates with a different area of your body and has a way of helping balance and re-align our emotional, mental, physical and spiritual systems at the deepest level, assisting in many areas of your health and well-being.
Sometimes it's difficult to put in words what the session is like.....It's an experience you FEEEEL in every aspect of your being.
People often comment how they have a beautiful 'floaty feeling' afterwards.
Vibrational Healing may assist you to:
* Balancing hormones
* Release aches and pains
* Clear brain fog
* Breathe deeper, feel lighter and brighter.
* Gain clarity
* Feel more centered
* Gain inspirations to assist your well-being
* Improve body detox
* Let go of the 'heaviness'

Journey Inwards
Raise your vibration
Gain a greater sense of BEing
No experience necessary, just a willingness to allow the beautiful vibrations and sounds to assist healing where it is most needed.
Time for YOU to rest deeply.
WHAT TO BRING:
- Water Bottle
- Comfortable clothing for lying down (or sitting)
- BYO whatever you need for your own comfort and support.
Roll out cushioned mat, pillow, blankets, eye pillows...
....it's all about being comfortable so you can snuggle in and relax deeply.
WHAT'S PROVIDED:
- under knee bolster
- small cushions
- Airconditioned room

There's plenty of parking, please allocate enough time to arrive 5-minutes early to register and settle in.
Sessions start fairly promptly for maximum well-being time. No entry when the door is closed.
Bookings essential for correct catering.
Tickets are fully transferable on the night. If you can't make it, pass the ticket along to a friend.
No refunds.
Exchange: $26
I'm looking forward to sharing this sound journey with you soon.
#soundhealing #singingbowls #relaxrefreshrenew #feelgoodfriday