Sound healing and contrast therapy

Step into a space designed to slow you down, nourish your senses, and reconnect you with yourself. This immersive workshop begins with a guided tea‑making ritual, where you’ll explore the art and intention behind preparing a mindful cup. You’ll learn about the origins of the leaves, the meaning behind each step, and how the simple act of brewing tea can become a grounding, meditative practice.

With your warm cup in hand, you’ll transition into a restorative sound bath. As you settle into stillness, waves of crystal bowls, chimes, and gentle vibrations will wash over you, inviting deep relaxation and inner clarity. The combination of tea and sound creates a unique sensory journey—one that soothes the body, quiets the mind, and opens space for reflection.

Perfect for anyone seeking calm, connection, or a moment of intentional pause, this experience blends ancient ritual with modern wellness in a way that feels both accessible and deeply nourishing.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kristina's Wellness Shop