SOUND CHECK: midweek mindfulness

Schedule

Wed, 23 Oct, 2024 at 06:30 pm to Wed, 27 Nov, 2024 at 07:30 pm

63 W 6th Ave #301 | Vancouver, BC

REST + RESET to the vibrations of Himalayan sound bowls. This is a trauma-sensitive, all-levels practice.
About this Event

sound check: midweek mindfulness

join christine for a trauma sensitive sound meditation to check-in + connect w/ your breath.

rest. reset. take that pause to give your body, mind, and spirit some well-deserved nourishment.

a place to ground

a place to grieve

a place to feel

space to breathe

What to bring:

-cozy layers for sitting, moving, or lying down

Optional:

-water bottle/travel mug

-personal grounding or cherished object

-journal and pen

All profits will support Damian's Project, supporting Duchenne muscular research and advocacy.

All-levels are welcome.

The building is wheelchair accessible.

63 W 6th Ave #301, 63 West 6th Avenue, Vancouver, Canada

Event Location & Nearby Stays:

Tickets

CAD 9.85 to CAD 22.63