Sound Bath with Meditation - Remove your Mental Barriers

SOUND BATH WITH MEDITATION to REMOVE YOUR MENTAL BARRIERS

Discover the profound power of a guided meditation that helps you to remove your mental barriers followed by the restorative sounds of Cristal Singing Bowls. You will learn, how to harnes your fears, lack of self-worth and self-esteem to find courage and confidence in life. It's a life-changing experience practice, helping you gain mental clarity, and promoting inner power.

Suitable for all levels, this class offers a serene environment to connect with your inner self, reduce stress, and cultivate a sense of harmony and balance.

The class ends with a long CRYSTAL BOWL SOUND BATH

Sound Bath is a beautiful experience of listening to sounds of crystal bowls. As the healing tones of 432Hz tones wash over you, they promote deep relaxation, reduce stress, and bring about a state of inner harmony and balance. The class provides a peaceful and safe environment, perfect for unwinding and enhancing your well-being. It's suitable for all levels.

As you see both practices combined bring you to state of total bliss much faster than any other.

Beginners friendly.

COME AND EXPERIENCE THAT YOURSELF!

LANGUAGE: English

Only 8 places available!

DATE: Wednesday 18th of September

TIME: 7 pm (around 50-60 min)

PLACE: Yoga with Paulina LOFT: 5302 Boul. St. Laurent, Montreal H2T1S1

PRICE: $25

IF YOU WISH TO PAY CASH: send a registration email at: [email protected] for further instructions

WHAT TO BRING: Yoga mat (if you have one)

Host or Publisher Yoga with Paulina