Sound Bath with Brittany

Give yourself space to slow down, reconnect with yourself, and rest.

Join The Song Remedy for a beginner-friendly sound bath and live affirmation experience designed to support relaxation, mental clarity, emotional release, and a greater sense of calm.

At the beginning of the experience, you will be invited to reflect on what you need in this season of your life and write a personal affirmation. Your affirmations will then become part of the sound bath as facilitator and vocalist Brittany Tanner transforms the words in the room into live, improvised affirmation songs accompanied by crystal singing bowls, voice, and other gentle sounds.

Rather than simply listening to music, you will be surrounded by words of encouragement, intention, and care created specifically for the people present. You are not required to sing, perform, or have any previous experience with meditation, affirmations, or sound baths. Simply come as you are, get comfortable, listen, and receive.

Everyone experiences sound differently. You may feel relaxed, grounded, sleepy, reflective, emotional, inspired, energized, or simply quiet and present. There is no right or wrong way to experience the session.

We will spend approximately 45–60 minutes resting, primarily on the floor. Please bring anything that will help your body feel comfortable and supported, such as:

• A yoga mat or padded mat
• A blanket
• A pillow or bolster
• Support for underneath your knees or legs
• An eye mask, if desired
• Water

A limited number of chairs will be available for guests who are unable or uncomfortable lying on the floor.

Please wear comfortable clothing, hydrate before and after the experience, and arrive early enough to write your affirmation and settle into your space. Once the sound bath begins, late entry may be limited to protect the experience for everyone in the room.

Come as you are, bring an open mind, and give yourself permission to pause, be supported, and hear your own intentions reflected back to you through song.