Sound Bath + Reiki: A Restorative Healing Experience

There are moments when the body asks us to slow down.

To step away from the noise, soften what we’ve been carrying, and simply receive.

Join Jenna Clark of New Light Energy and Christine of Catch My Frequency for a deeply restorative Sound Bath + Reiki experience designed to support relaxation, energetic clearing, and a return to balance.

You’ll be invited to settle into stillness as you’re immersed in the healing vibrations of sound while Reiki energy is offered throughout the experience.

There is nothing you need to do or figure out.

Simply get comfortable, allow yourself to receive, and let the sound and energy meet you exactly where you are.

No experience is needed—just come as you are.

Sound Bath
Christine will guide you through an immersive sound experience using vibrational frequencies to quiet the mind, relax the body, and create space for deeper rest and connection.

Reiki Energy Healing
Throughout the sound bath, Jenna will offer Reiki to support energetic balance, grounding, clearing, and alignment. You’re invited to simply relax and receive whatever feels supportive for you in the moment.

This experience will be held in the serene yoga room beside a Himalayan salt room, creating a beautiful environment to slow down, reconnect, and receive.

If you’d like to make an evening of it, we invite you to walk the outdoor labyrinth before class as a way to arrive, ground, and set an intention for your experience.

Afterward, you’re welcome to stay and relax in the Himalayan salt room, giving yourself a little more time to rest and integrate before returning to your evening.

• Feeling stressed, overwhelmed, or energetically depleted
• Craving deep rest and nervous system support
• Ready to clear some of the energy you’ve been carrying
• Wanting to feel more grounded, centered, and connected
• Looking for a space where you can simply slow down and receive

• Comfortable clothing
• Water
• A journal (optional)

Yoga mats and props will be provided.

Please plan to arrive on time, as doors will close promptly at the start of the experience to maintain a quiet and supportive space for everyone.

If you’d like, arrive with enough time to walk the outdoor labyrinth before class begins. While early access to the yoga room is not available, the labyrinth is a beautiful way to ground and transition into the experience.

Following the Sound Bath + Reiki, you’re invited to stay and enjoy the Himalayan salt room for additional rest and integration.