Sound Bath - Music Immersion Therapy

Sessions begin with lying down or seated comfortably on a mat, often with a blanket and an eye mask. After a few minutes of focus on the breath, the music begins with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including binaural beat quartz crystal singing bowls, Koshi chimes from France, Pala seed chimes, African heartwood rainstick, artsian rattles, tuning forks etc.

Let the Sound Bath guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state.

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation.

Mats, blankets, pillows and refreshing infused water is provided.

Host or Publisher Ice And Glow Beauty And Wellness Center LLC