sound bath meditation with optional hands-on reiki

Join me for a deep relaxation + energizing, reiki-infused sound bath. We'll begin with simple rounds of breathwork then i'll guide you into deep relaxation before the sound bath begins. Optional hands-on reiki by Courtney (@c9ify)and Regina (@curlyregina) will be available :)

The session will last for about 50 minutes and after, an oracle card will be pulled for you. This is a group session and you're welcome to stay after to share space in a healing circle.

Yoga mats, blankets, bolster pillows, and essential oils available to use!

**PLEASE ARRIVE 10 MINUTES EARLY TO FIND PARKING AND GET SETTLED! METERED STREET PARKING AND METERED PARKING LOT IN THE BACK.

A sound bath is a meditative experience where you are "bathed" in sound waves (you are not literally taking a bath). The vibrations of the sounds have healing benefits and bring yourself to a state of deep relaxation. When infused with Reiki (universal life energy that heals on all levels: physically, emotionally, mentally, and spiritually) it enhances the sound frequencies and offers you deeper healing energy.

You lay on a yoga mat and/or blankets and simply enjoy the healing frequencies of the sounds. You will be guided into meditation and deep relaxation with simple breathwork techniques. To wrap up the session, an oracle card with a message for the day will be pulled for you :)

Sound healing benefits include: deep-relaxation, creates a state of harmony, relieves anxiety and stress, soothes your nervous system, brings an increased sense of well-being, expanded awareness, access to inner visionary experience, fosters physical & emotional healing, and more!

No experience is necessary. This is a safe-space where there is no judgement! You can also ask questions or discuss your challenges before the meditation privately or within the group.

This is also a beautiful opportunity to connect with others on their spiritual and/or wellness journey!

zelle: [email protected]

venmo: @holisticallysol

Please put the date of the session you're booking and your email address in the payment note.

Host or Publisher Sol