Sound Bath Meditation ::Mindfulness

Meditate with intention. Be present and mentally release things, people, and places that are no longer serving you.
About this Event

Welcome and embrace the new you without strings attached.

Are you evolving into a new you?

Do you find old habits are preventing you from acceptance abundance?

Are there people in your energy field that are draining to you and are distractions?

If you answered yes to any of these questions, this meditation is for you.

We will:

• Get grounded and release overthinking.
• Get honest about your needs.
• Acknoweldge points of the body that may be attached to others desires.
• Start the releasing process to detatch from old habits and addictions.

What to bring?

• Headphones
• Journal
• Pen
• Sage or Candle
• Yoga Mat
• Pillow
• Eye Mask
• Essential Oil

It is time to let go so we can welcome in new beliefs and habits.