Sound Bath Meditation

Name: Sound Bath Meditation
Start: 2024-10-24T19:30:00+01:00
End: 2024-10-24T20:30:00+01:00
Location: Akeley Village Hall

Schedule

Thu Oct 24 2024 at 07:30 pm to 08:30 pm

UTC+01:00

Location

Akeley Village Hall | Milton Keynes, EN

Join us for an immersive and deeply meditative Sound Bath experience where you can take some time out for you, to Rest, Relax and Re-balance while being bathed in the sound and vibrations of our deeply meditative drums, crystal and Tibetan singing bowls and gongs. Helping you to let go of an anxiety and tension and reach a place of calm, and well being.
The event is pre-book only and for over 18's, 16 plus if with a parent.
The cost is £20 per person and is non refundable.
The doors will open at 7.20 pm for a prompt 7.30 pm start, please arrive in time to prevent disruption and also to give yourself some time to prepare your space before the session begins.
Mats to lay on will be provided, please wear warm comfortable clothing, bring pillows / cushions for support(under your head and legs), bring a warm blanket and water to drink afterwards.
Please advise at the time of booking, if you have any medical conditions that may effect you being able to come along i.e. If you are unable to lay on the floor, we have a limited number of Sound Bath chairs that are available upon advance booking.
Please note, a sound bath may not be for you if you are pregnant and in your first or last three months of pregnancy. Have a pacemaker, metal implants, or experience epilepsy or other types of seizures, have a sound sensitive condition such as Tinnitus, Labyrinthitis or Meniere's Disease. Please refer to your GP in the first instance.