Sound Bath Meditation
About this Event
What to expect:
We start with a simple, interactive meditation which aims to guide your understanding on how resonance works within your own body and relaxes the mind. We move on to a variety of sacred instruments, including crystal and Tibetan singing bowls, voice, rattle and wind gong. Our soundscape induces a harmonious state within the body. We ensure you are grounded and fit to drive after the event!
What to bring:
If you wish to lie on the floor, please bring a a yoga mat, pillow and blanket for your comfort. Alternatively you might like to bring a reclining garden chair. An eye mask is recommended to truly be immersed in the experience.
Parking:
Claverton Down Community Hall has onsite parking and level access to the venue. Wheelchair users are welcome.
Start Time:
Arrival is at 7.45pm for a start time of 8. Please switch off your phones and ensure you will not need the toilet during the session.
Want to learn more about sound?
If you are fascinated by the instruments, as many of us are, please talk to us at the end. We are happy to answer questions and guide you to use the instruments with our supervision
Where is it happening?
Event Location & Nearby Stays:
GBP 12.50
