Sound bath meditation

Relax through a guided body scan toward a meditative state. Soothing, resonant sounds will be introduced to expand the meditative state and invite an inner journey to greater, centered rest and awareness.

Meditation mats and pillows are provided. Bring a blanket and bottle of water and arrive a few minutes before the session begins to allow time to settle in.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Sally Phillips