Sound Bath Meditation

Start your Sunday morning with deep relaxation and grounding at The Public Garden in Bloomfield, NJ. Join us for a restorative sound bath. A meditative experience where the vibrations of crystal bowls, chimes, and other soothing instruments help calm the mind, release stress, and reset the body.

Whether this is your first sound bath or you’ve experienced it before, this session is open to all. No experience is needed. Just bring yourself, a yoga mat or blanket to get comfortable, and an open heart.

This is a chance to:

🌿 Relax and recharge in a welcoming, plant-filled space

✨ Release stress and find inner calm through sound vibrations

🤍 Connect with community in an inclusive environment

A sound bath is a meditation where you just lay back, relax, and let the vibrations from crystal bowls and other instruments wash over you. The sounds help calm your mind, release stress, and leave you feeling refreshed. No experience needed, just show up and get cozy.

About Mels of Casita Zen

Mels is a wellness guide and sound practitioner passionate about creating safe, inclusive spaces for rest and healing. Through Casita Zen, her cozy studio, she shares practices like meditation and sound baths to help others reconnect with themselves, release stress, and find balance in everyday life.

Host or Publisher Universoul Crystals