Sound bath in Posthoornkerk

Name: Sound bath in Posthoornkerk
Start: 2024-07-18T19:30:00+02:00
End: 2024-07-18T21:00:00+02:00
Location: Posthoornkerk

Schedule

Thu Jul 18 2024 at 07:30 pm to 09:00 pm

UTC+02:00

Location

Posthoornkerk | Amsterdam, NH

Experience the profound vibrational resonance of planetary-tuned gongs, bronze and crystal singing bowls, voice, and other instruments. Embrace a transformative journey through sound to release tensions, blockages in your body, allowing energy to flow more freely for optimal wellbeing.
During the sound bath, you relax on your comfortable mat on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you.
The session begins with sounds of singing bowls or a variety of instruments, and then the gongs are gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs and singing bowls.
The powerful sounds of gongs and singing bowls facilitate a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation and where true somatic healing occurs.
Everyone will feel intense vibrations surrounding their body throughout the session. Some may receive these vibrations and drift to a meditative state while others may experience emotional release. Whatever you feel is fine, so allow your feelings to come and go. Being open in this manner will help you release deep-rooted emotions.
The sound bath is a wonderful opportunity to let go of old stagnant energies and thought patterns letting the sounds and vibrations of the instruments cleanse what no longer serve you.
***Please note that this is a lying-down sound bath. You have to bring your own mattress, blanket or sleeping bag, pillow and any other accessories to lie down as comfortably as possible on the church floor.
Address: Posthoornkerk, Haarlemmerstraat 124-126, 1013 EX Amsterdam
Tickets: €30,- https://www.cosmicsound.nl/events-1/sound-bath-in-posthoornkerk-amsterdam-6