Sound Bath for the 1st Full Moon of 2022 (hybrid)
Schedule
Mon Jan 17 2022 at 05:30 pm to 07:00 pm
Location
Just Breathe Yoga Studio & Registered Yoga School | Rome, NY
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"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." Nikola TeslaOn the evening of the first Full Moon of 2022, join Nicole for a healing sound bath. Relax in a candlelit studio listening to the sounds of brass and crystal singing bowls, crystal singing pyramid and more. Experience a state of meditative calmness and balance. Tuning into the Full Moon energies. Ease stress, tension and anxiety and feel the deep healing benefits sounds and vibrations bring.
No yoga experience necessary. Participants will lay in a comfortable savasana (corpse) pose. Bolsters & blankets provided. Chairs provided for anyone who is unable to sit or lay on the floor.
Benefits of sound baths/therapy are:
Calms body & mind
Reduces stress & anxiety
Increases focus & clarity
Decreases tension & fatigue
Boosts mood & reduces feelings of anger
Improves sleep
Elevates feelings of spiritual well-being.
Cost for this class is $17
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Where is it happening?
Just Breathe Yoga Studio & Registered Yoga School, 1918 N James St, Rome, United StatesEvent Location & Nearby Stays:
