Sound Bath for Stress Reduction & Deep Rest
About this Event
Join us for a guided Sound Bath designed to support stress reduction, nervous system regulation, and deep rest—especially for those navigating busy schedules, caregiving, high-pressure work, or emotional overload.
This experience blends gentle grounding, breath awareness, and live sound instruments to help your body shift out of “doing mode” and into a state of calm and clarity.
No experience is required—just come as you are.
What Participants Are Saying
(Based on recent session feedback)
- 97% rated the experience Good or Excellent
- 91% were able to relax somewhat deeply or very deeply
- 91% experienced a reduction in stress or tension
- 74% reported a significant reduction in stress
- 100% felt more emotionally clear or reflective
- 86% experienced emotional or physical release
- 97% felt more connected to their body afterward
Participants describe the experience as:
“Calming my mind.”
“A beautiful moment to sit with myself.”
“Accessing deep rest in a chaotic time.”
“Feeling much more connected to my body.”
Sessions with fewer than three attendees registered, events will be held in Dr. Washington's private studio in Mt. Ephraim, NJ. Notice will be provided within 48 hours.
Agenda
🕑: 04:00 AM - 05:00 PM
What to Expect
Host: Dr. Sharon GE Washington
Info: -A brief grounding and breath-based arrival
-A 45–50 minute sound immersion using crystal bowls and other instruments
-Time to rest, reflect, and gently return
This is not therapy, and there’s no pressure to “process” or share—many people simply rest, notice their breath, or drift into a deeply relaxed state.
Where is it happening?
Event Location & Nearby Stays:
USD 6.11 to USD 97.88
