Sound Bath Experience With Brie Henderson

Join Brie Henderson (Restore and Heal with Reiki and Brie's Botanicals) and Chelsea C for a restorative immersive sensory experience of sound bath yoga in our Hot Yoga Studio!

A sound bath is a holistic therapy that uses sound and vibration to promote relaxation and healing. It involves listening to soothing sounds, such as singing bowls, gongs, or chimes, in a meditative state. A sound bath can reduce tension, anxiety, and negative moods and restore your balance and cleanse your soul. It can be a perfect escape from the modern stresses of life. This High Vibrational Energy will realign, reset, restore and activate cellular rejuvenation by connecting you to your higher self and spirit guides for overall health and wellbeing.

Cancellation policy: Non-refundable within 72 hours of the event.

Please Bring: Yoga mat & water bottle

Location: Hot Yoga Studio (3rd Floor)

Host or Publisher Altea Active Winnipeg