Sound Bath Event at the Sunspot Natural Market | Upstairs in the Amethyst Room

Arron is all settled into his new space so he and Penelopy will be back with us this month just in time to bring you some peace and relaxation before the holiday. Come and join us for our next musical adventure.
It is getting cold so we will be back inside for a bit.
Location: In the Amethyst Room, upstairs at the Sunspot Natural Market.
(Please arrive on time or 5 minutes early)
Cost $20 - Cash only, accepted at the door
We do try to keep our cost to a minimum; however, we do this to bring healing to our community, if cost is ever an issue, please show up a little early and talk to one of us.
A limited amount of yoga mats, folding chairs, blankets and some pillows are provided. You are invited to bring your own yoga mat, blanket, or reclining chair to enhance your comfort and relaxing experience.
A sound bath is an immersive experience of resonant sounds that can relax your body and mind. It is like yoga - without the exercise. Sound baths can benefit those with stress, anxiety, insomnia, and more. You don't have to do anything except relax and listen! Turn off your phone and come to lovingly, consciously engage with the present moment.