Sound Bath- Deep Breath Work and Meditation with Hanna Gedy

Come join us as we take you through a truly immersive journey.

The instruments used help to:

• lower blood pressure

• induce deep relaxation• unblock emotions• relieve physical pain• rejuvenate• relieve stress, anxiety and insomnia• and activate higher states of consciousness

Hanna Gedy is a very special Sound Bath artist that will combine her years of breath work and deep meditation within the sound experience along with hands on healing.

The instruments are ancient modalities – Crystal singing bowls, gong, Tibetan bowls, sounds of natures, coupled with a deep understanding of holistic healing and breath work. We encourage those who attend to be comfortable with blankets and pillows, and create a cozy environment to relax and let go. We do offer mats for rent of $2, filtered water or water for purchase of $2 and we do have bolsters and blankets at the studio.

Please be on time as we will lock the does right at 6:30 as to not distract the students who are starting the session. Due to limited space there are no refunds and please know there is always a lot of extra parking on Chandler Blvd (one block north of the studio)

Namaste and Blessings

About Hanna: Hanna Gedy is the founder and creative force behind Chase Your Wind, a company and brand that empowers fighters, other athletes and performers to access their full potential through specialized yoga, breath-work and light touch, among other modalities. Gedy has traveled the world assisting top level athletes to maximize their potential and has trained at top facilities in the United States and abroad. Gedy is on a mission to elevate her clients to the highest levels of physical success and wellness.

While Gedy has always been athletic, her formal studies in physical performance began in 2009 and have taken her all over the world. She has since thrown herself into training, study, and practice to help high achieving fighters, other athletes and performers reach their ultimate potential. In 2018 she traveled to Peru for an ayahuasca retreat where she discovered a passion for MMA combat. In 2020, Gedy trained at fighting camps in Thailand where renowned fighters refine their technique, pushing their bodies to maximum effectiveness.

Her credentials include training with Thierry Fradin, a French kickboxing instructor based in Cambodia, several top UFC fighters at "Tiger Muay Thai and Mixed Martial Arts" in Phuket, Thailand, and veteran fighter Kevin Kasey. She now brings those lessons back to the United States to help clients go beyond physical and mental barriers to achieve excellence. In addition to fighters and other athletes, Gedy specializes in assisting professionals in the performing arts to help them open their bodies for performance and expression. Gedy herself is a SAG-AFTRA member and knows the importance of physical openness. She's worked on sets alongside major “A list” actors like Will Smith and Robert DeNiro. Gedy is a certified Assistant Teacher of Fitzmaurice Voicework® through The Fitzmaurice Institute which focuses on breathwork. She also studied privately with Saul Kotzubei, Voice and Public Speaking Coach in Los Angeles. In addition, Gedy completed a 50-hour Yoga for Athletes Training Course through the InDepth Yoga Academy in Rawai, Thailand.

Host or Publisher Karen Russell