Sound Bath at Sunset on the Beach

As the sun melts into the horizon and the sky paints itself in hues of gold and rose, join us on the shoreline for a soul-soothing sound bath. Surrounded by the gentle rhythm of the waves, you’ll be guided into deep rest through the resonant tones of crystal singing bowls.

This is a space to pause. To breathe. To let go.

Whether you're seeking stillness, emotional release, or simply a moment of peace, the natural beauty of the beach and the power of sound will hold you.

Let the water cleanse you, the sound move you, and the sunset remind you of the beauty in letting go.

Details:

45min Sound Bath

What to bring:

Please bring water, a yoga mat or blanket to lay on, and anything else that provides you comfort. Depending on weather, you may want to bring an extra blanket or sweater, and a beach umbrella or hat to provide shade.

Please note, I do not have any extra mats or blankets

The Location:

Address: Main South Parking Lot of Burlington Canal Light House - This will lead you to the parking lot. I have included a screen shot from google maps with directions on where to go. We are located at the end of the beach, closest to the Burlington Canal Lift bridge.

Please note: Because we are outside, there will be noise that we cannot controll. Our goal is to find the calm amoungst the noise, as this is practice for everyday life.

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Host or Publisher Sarah Lourdes