Sound Bath & Paint Experience in Elysian Park
About this Event
Join us for a heart-centered gathering in the park where sound, tea, nature, and creative expression come together to nourish the mind, body, and spirit. 🌿
✨ Expect an afternoon of:
• Sound healing + deep relaxation
• Creative self-expression through intuitive painting
• Herbal tea + light bites
• Authentic connection + community
• A peaceful yet uplifting experience in nature
Our theme for this gathering is ABUNDANCE ☀️ Through sound, reflection, and creative expression, we’ll explore what abundance means to each of us personally and as a collective. What feels full and alive in your life right now? What are you grateful for? What are you ready to welcome more of?
Event Flow
We’ll begin with an opening circle to connect, ground ourselves, and settle into the space. From there, we’ll ease into a sound bath meditation to calm the nervous system as we enter a state of deep surrender. You'll be invited to journey inward and allow the soothing sounds and vibrations to nurture your whole being.
From this grounded space, we’ll gently transition into an intuitive painting experience inspired by abundance. You’ll be invited to express your own vision of abundance through color, imagery, symbols, words, or whatever naturally emerges on the canvas. 🎨
This is not a step-by-step painting class. Instead, you’ll be supported through the creative process and encouraged to create from a place of curiosity, joy, and authentic self-expression. No art experience is needed; this experience is beginner-friendly :)
Whether you come with a friend, a loved one, or on your own, you are welcome here. Come as you are and give yourself the space to slow down, reconnect, and create!
☀️ What to bring
• A blanket or yoga mat
• Anything else that will help you feel cozy and comfortable in the park
Give yourself, or someone you love, the gift of a soothing and creative afternoon designed to nourish the mind, body, and spirit. 💓
🌿 Sliding Scale Tickets: $33–$44
Contribute what feels aligned and accessible to you. We want these experiences to remain accessible while also honoring the love, care, energy, and intention that goes into creating them.
All creative materials, herbal tea, and light bites are included.
We can’t wait to slow down, connect, and create with you! 🎨
With love,
Casey & Thalia 🌿
About your hosts:
Thalia is a multi-dimensional artist, educator, expressive arts facilitator, and counselor. Her mission is to spread more joy, peace, healing, and empowerment through mindfulness and creative expression. For more info, connect with Thalia on Instagram @Thaliacosmica
Casey Wolf is a space holder, a yoga teacher, herbalist, and sound facilitator devoted to nurturing the mind-body connection and creating intentional, heart-centered experiences for women.
Instagram: @root.to.rise
Agenda
🕑: 11:00 AM - 11:30 AM
Arrive & Connect
🕑: 11:30 AM - 12:40 PM
Opening Circle
🕑: 11:40 AM - 12:10 PM
Sound Bath
🕑: 12:15 PM - 01:45 PM
Paint Session
🕑: 01:45 PM - 02:00 PM
Closing Sharing Circle
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
