Sound Bath and Tea Ceremony Workshop (Groups)

Schedule

Sun Jul 12 2026 at 10:45 am to 12:00 pm

UTC-04:00
Location

McGregor Park Community Centre | Toronto, ON

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Chill out with soothing sounds and sip tea in a relaxing group vibe—good vibes only!
About this Event

Sound Bath and Tea Ceremony Workshop (Groups)

Join us for a relaxing in-person experience that combines the soothing vibes of a sound bath with the calming tradition of a tea ceremony. Perfect for groups, this workshop lets you unwind, connect, and enjoy peaceful moments together. No experience needed—just bring an open mind and comfy clothes. Let the sounds wash over you and savor the warmth of tea in a cozy, welcoming space.

***PARTICIPATE IN THE EVENT FOR A CHANCE TO WIN A PRIZE***

Instagram: harmoniworks.hello

Facebook: HarmoniWorks

*Registration only! No walk-ins will be accepted at this time.

What is integral sound healing?

Integral sound healing is a powerful process, which balances the body, mind, and spirit of an individual through sound and vibration. This non-invasive process is intended to treat the whole person, not just the symptoms.

Benefits of a tea ceremony:

  • Calmness and Stress Reduction: The ceremony creates a "sacred pause" from daily life, alleviating tension and fostering tranquility.
  • Mindful Presence: It fosters focus on the present moment, helping to eliminate worries about the past and anxieties about the future.
  • Meditation in Action: It is considered a form of moving meditation, encouraging a "stillness" and mental balance.
  • Discipline and Focus: It trains the mind and body, encouraging attention to detail and patience.
  • Fostering Community: It creates a shared space for connection and conversation among participants.
  • Cultural Appreciation: It is a key way to learn about and appreciate traditional cultural arts and philosophy.

Goal:

The goal of HarmoniWorks is to create a sacred, safe space to deeply connect within ourselves and others, building a supportive community.

What to Bring:

  • Yoga Mat
  • Pillow
  • Sleeping eye mask
  • Water bottle
  • blanket

Language of instruction:

English

Intended age group:

18 years and up

Contraindication(s):

This is NOT recommended for those experiencing sound-related epilepsy

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Where is it happening?

McGregor Park Community Centre, 2231 Lawrence Avenue East, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 14.87 to CAD 28.25

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