SOUND BATH AND MEDITATION/PRANAYAMA WITH SWARKOSH

Swarkosh presents Reset Lab

A signature workshop weaving

Five Practices, One Journey Within

What You`ll Experience:

-Sound Bath (Nada) - Deep relaxation with Tibetan singing bowls

-Body Flow (Kriya) - Gentle yogic movements to release stress

-Voice Power (Mantra) - Chanting to align your energy

-Breath Hack (Pranayama) - Powerful breathwork for calm & clarity

-Mind Gym (Meditation) - Guided meditation for inner reset

-Powerful breath work for calm & clarity