Sound Bath and Meditation
Schedule
Sat Sep 25 2021 at 03:00 pm to 04:30 pm
Location
Breath Of Life Yoga LLC | Commerce City, CO
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Join Melissa for a relaxing Sound Bath ceremony- an immersion into vibration and sound. It can be said that illness is a manifestation of dis-harmony within the body—an imbalance in the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. Sound from Himalayan Singing Bowls en-train the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.Through listening to Himalayan Singing Bowls one’s internal dialogue, the ’inner critic’ is quietened. Their sound synchronizes brain waves and enhances awareness of the mind/body connection. After an hour, the body and mind feels calm and peaceful..relaxed and rejuvenated.
Please bring your own Yoga mat, blankets and a pillow(s). Please arrive 10-15 minutes early to claim your space and get set up.
Registration fee is $30.
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Where is it happening?
Breath Of Life Yoga LLC, 13635 E 104th Ave Suite #600, Commerce City, United StatesEvent Location & Nearby Stays:
