Sound Bath and Chill: Journey Through African Dance
About this Event
Sound Bath & Chill: A Journey Through West African Dance
What if your midweek reset included drums, dance, laughter, community, and a deeply relaxing sound bath?
Join us for a special Sound Bath & Chill experience as we journey through the vibrant rhythms and traditions of West African dance with special guest instructor Isha Makeba.
Traveling all the way from Costa Rica, Isha has spent her life studying West African dance and recently returned from several months in Guinea, West Africa, where she immersed herself even deeper in the culture, movement, and traditions that make this practice so powerful.
This isn’t about getting the steps perfect. It’s about feeling the music, moving your body, letting loose, and experiencing the joy, freedom, and connection that dance can bring. Expect an evening filled with movement, culture, community, and plenty of fun.
After we dance, we’ll slow things down and settle into a sound bath to help you relax, restore, and soak it all in.
Whether you come solo or bring a friend, this is your invitation to let go and move that body!
ALSO: If you are a drummer we would love to have you!
July 15th 6:30 PM
Bring:
• A yoga mat
• Water
• Comfortable clothing you can move in
Come ready to move your hips, meet new people, learn something new, and chill the Sound Bath & Chill way.
Agenda
🕑: 06:00 PM - 06:30 PM
Check In/ Settle In
🕑: 06:30 PM - 06:45 PM
Intros
🕑: 06:45 PM - 07:45 PM
Dance Class
🕑: 08:00 PM - 08:30 PM
Sound Bath
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 11.11
